Therapy / life coaching can be a wonderful space from which to examine what makes life meaningful, to identify and build upon one's strengths, and to increase and sustain one's sense of happiness and well being.
A sense of emotional well being
- Frees one from the grasp of anxiety and fear
- Provides a sense of security, a sense that one can handle things
- Affords a sense of peace and calm, a way to be centered in a time of crisis
- Enables one to be in touch with the spiritual side of their life
- Fosters the ability to create loving, supportive, and rewarding relationships with family and friends
In our work together, we can establish a vision for where you want your life to go, and then move towards that vision in a way that is manageable, supportive, and that acknowledges your progress.
Contact us to schedule a time.
Reduced rate for initial therapy session.