EXPERIENCED THERAPIST & COUNSELOR IN DURHAM, NC
To help protect everyone's health, I'll be conducting therapy by video or phone for the next several weeks. I know this is a stressful time, and I hope that this will work for you.
I am an experienced and highly trained therapist in Durham, NC, specializing in individual and couples counseling with adults. I work with people in the entire Triangle area of North Carolina, including Durham, Chapel Hill, Raleigh, Hillsborough, and Cary, in a private and warm setting.
I enjoy helping women and men of all ages to develop new insights, make changes in their lives, and find happiness. I am experienced in working with clients to increase self-awareness, make good decisions, manage grief and suffering, respond to hardship, and create more fulfilling lives and relationships.
AREAS OF EXPERTISE
I work effectively with people who need assistance with:
- Stress and anxiety
- Depression, sadness, & anger
- Relationship issues and concerns
- Couples counseling & marriage therapy
- Intimacy, communication, & conflict management
- Identity issues (e.g., LGBTQ, multicultural)
- Life coaching
- Transition, loss & grief
- Spirituality and meaning
- General well being
I believe in the power of a therapeutic relationship to provide a space to work out difficult feelings, figure out how to manage life transitions and relationship challenges, or achieve a more purposeful life.
I encourage my clients to be open to a dialogue with me in which we discover insights they may not have had about themselves. With compassion and humor, we make our way in a relationship of honesty and trust as we identify changes – small and large – which might help them live more happily and successfully. Sometimes this means uncovering unconscious motivations; sometimes we identify how thoughts and behavior affect their feelings.
I invite you to schedule a therapy session with me to explore what you are seeking and how we might work together. Appointments can usually be scheduled within three days, and I offer flexible hours, including evening and weekend times.
I have worked with individuals and couples for over ten years. I received a Master of Social Work (M.S.W.) from Smith College and completed a two-year, post-graduate clinical fellowship at Harvard University. I also received a Master of Divinity (M.Div.) from Harvard University.
Contact us to schedule a time.