Are you on the right path? Are your life, career, and relationships where you want them to be?
Life coaching - alone or in conjunction with therapy - can be very helpful when you want to make changes in your life and get support - as well as the necessary skills - for these changes.
During our sessions, we can work on many changes, including increasing your ability to
- Deal more effectively with stress
- Get unstuck and move forward with clarity and confidence
- Uncover hidden passions
- Foster a sense of well being
- Live a more fulfilling life
- Make values-based decisions
- Manage your fears
- Work through problems
- Explore your identity
- Create the relationships, work, and life you want
Together, we discover who you are, understand your strengths and purpose, clarify what you want, and translate this into actions you can make.
Contact us to schedule a time.
Reduced rate for initial therapy session.